a thoughtful ballet and Pilates studio
Ballet for children pre-k to high school
Ballet Soul Body studio is designed to be a safe and nurturing environment for our children. We hope our space can not only teach our children the art of dance; a place where they can stimulate aspects of their creativity; Learning to express through dance teaches valuable life skills.
Pilates | Adult Ballet
Get a complete Pilates workout in just 45 min with our focused and comprehensive class, designed to target core strength, flexibility, and overall body toning. Perfect for those with a busy schedule, achieve your fitness goals with ease.
Core Strength | Stress Reduction | Reduced Pain | Body Awareness | Strength and Stability | Increased Energy | Flexibility | Calm Nervous System | Improved Posture | Restful, Deep Sleep | Self-Care |Alignment | Injury Rehabilitation | Injury Prevention | Inner Happiness | Optimal Performance | Healing| Correct Breathing | Discovering New Patterns | Healthy Habits
About Ms Sabrina
Ballet Soul and Body is a dance (focusing on ballet) and fitness studio located in Leonia, New Jersey. The studio is founded by Sabrina Sun, a local ballet teacher and Pilates instructor. Sabrina is an artist, fashionista, and ballet instructor. Art and dance are as essential to Sabrina as the air we breathe. Starting her dance journey at a young age, Sabrina immersed herself in the grace and technique of Cecchetti, passing professional levels with Cecchetti Council of America, and Vaganova, training with Viktor Yeliohin, former soloist with Donestsk Ballet of Ukraine. Foremost, Sabrina has also trained with esteemed Broadway Dance Center, Steps, and the Alvin Ailey Dance School. Her passion for artistry extends beyond dance, embracing fashion design, sculpture and photography. When it comes to teaching, Sabrina pours her heart into every plie and pirouette. Her focus on alignment, proper ballet terminology, and intricate variations brings a rice depth to her ballet classes. This goes to her more than 2 decades of fitness experience. By weaving deep stretching, yoga and Pilates into her combinations, she provides a holistic approach that empowers our children, teen and adults to reach new heights in ballet, other forms of dance, fitness, and mental health. Sabrina’s exceptional skills will prepare our children and adults to leap into higher levels, embodying both grace and strength.
Sabrina taught hundreds of students, and is ready to take on her new role as a dance and fitness studio owner. Now that Sabrina has garnered a positive reputation, she wish to inspire her dance students of all ages and human being who would like to start or continue their fitness journey.